Homemade Oat-Free ‘Muesli’ + Yoghurt

Name: Homemade Oat-Free ‘Muesli’ + Yoghurt
Yield: 1 servings
Ingredients: ½ cup organic quinoa puffs (I found these in Go Vita, but other local health food stores might stock it); 2 tbsp hemp seeds; 2 tbsp chia seeds; 1 tbsp cacao nibs; 1 x Australian Queen Garnet Powder; ½ cup yoghurt – note: if you usually like opting for low-fat yoghurt options, be sure to check the sugar content as often these versions are higher in sugar and may be higher in calories.; Strawberries; Optional: a tablespoon of peanut butter (or nut butter of your choice) really pulls all of the flavour together!

Serves 1

While store-bought muesli is often laden with unhealthy ingredients such as added sugars, making your own ensures you get all of the benefits!

Powder

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Ingredients

½ cup organic quinoa puffs (I found these in Go Vita, but other local health food stores might stock it)
2 tbsp hemp seeds
2 tbsp chia seeds
1 tbsp cacao nibs
1 x Australian Queen Garnet Powder
½ cup yoghurt – note: if you usually like opting for low-fat yoghurt options, be sure to check the sugar content as often these versions are higher in sugar and may be higher in calories.
Strawberries
Optional: a tablespoon of peanut butter (or nut butter of your choice) really pulls all of the flavour together!

Method

To make the ‘muesli’, combine quinoa puffs, hemp seeds, chia seeds, cacao nibs, and Australian Queen Garnet Powder in bowl
Add yoghurt to bowl
Cut up strawberries and add to bowl
Optional: scoop a tablespoon of peanut butter on top

Homemade Oat-Free ‘Muesli’ + Yoghurt

Method

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